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Fit Bodies

Personalised programming for you – start reaping the benefits of physical activity today! At Fit Bodies we believe maximum results are achieved and maintained through a combination of:

Exercise Therapy | Nutritional Strategies | Lifestyle Management

FIT Bodies personalised training specialise in

  • Strength training and muscle toning
  • Resistance and cardiovascular training
  • Rehabilitation
  • Sports specific training
  • Weight and body fat control and maintenance
  • Functional training and core stability
  • Preventative and corrective exercise
  • Postural analysis and correction
  • Woman’s health
  • Lifestyle management and wellbeing coaching
  • C.H.E.K HLC1 (Holistic Life Coaching)

Pricing:

$50 30 minutes (1 person)

$70 45 minutes (1 person)

$90 60 minutes (1 person)

 

$75 30 minutes (2 people)

$100 45 minutes (2 people)

$120 60 minutes(2 people)

 

$90 45 minutes group booking (3 people)

$130 60 minutes group booking (3 people)

 

$100 60 minutes mobile training

$120 60 minutes mobile training (2 people/partner training)

Let's see how you can release your full potential!

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